Fitness Time LLC

IAMDETROITFIT is a movement rooted in faith, wellness, and intentional living.
We exist to help individuals, families, and communities cultivate consciousness and strengthen their quality of life — beginning with learning to “love me some me” through God’s will, God’s way, and God’s word.
With decades of experience in fitness, wellness, recovery, and community empowerment, IAMDETROITFIT brings a holistic approach to healthy living. We believe transformation starts from within, and that when individuals align their daily choices with God’s purpose, they become leaders in their families, their workplaces, and their communities
Join the movement today!

Transform your life with our WELL EIGHT Core Foundation — economically, educationally, emotionally, physically, socially, spiritually, intellectually, and occupationally.

WELL-8 Steps to Living WELL

Build Inner Strength text on white stones. Inner strength concept

Emotionally

Coping effectively with life and having satisfying relationships.

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Tourist walking on the tre cime di lavaredo trail in the dolomites, italy

Environmentally

Good health by promoting/ occupying good stimulating environments that supports well-being.

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Personal goal - financial stability inscription on the sheet.

Financially

Having good current and future financial situations.

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Stack of Books Balanced on Fragile Eggs (CGI)

Intellectually

Recognizing creative abilities and finding ways to expand knowledge and skills.

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Electrician climbing power line pole

Occupationally

Personal success and growth derived from one's work.

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People, talking and walking for fitness outdoor with mobility training, discussion and morning routine. Senior, community and coach of conversation, exercise and motivation for cardio workout at park

Physically

Understanding the need for adequate exercise, water, sleep and nutrition.

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Group, back and friends to relax outdoor on school break, lens flare and hug for bonding in summer. People, students and embrace with support, care and trust together for social reunion at park

Socially

Showing a sense of connection, belonging to a true support system.

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Multi-Ethnic group of friends talking and having a bible study.

Spiritually

Balance living a life with a sense of purpose and meaning for life.

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Build people. Build families. Build Community. Build Detroit.

We do this through education, movement, intentional business practices, and the eight dimensions of wellness that create real, sustainable growth.
IAMDETROITFIT is more than a brand — it is a lifestyle, a ministry of wellness, and a call to live with purpose on purpose
Start Building Today

Ebook coming soon!

I Am Detroit Fit Presents: 8-Well Steps For Living WELL

How to Conquer Your Emotions & Take Back Control of Your Health in 30-Days

This 30-Day Transformation Pathway equips individuals and families with the tools, habits, and mindset needed to regain control, build healthier routines, and experience real change from the inside out. Through structured daily actions, emotional regulation strategies, and practical life-management techniques, participants develop clarity, confidence, and discipline in every dimension of life.

Live Better, Live WELL

Elevate your potential with expert coaching and tailored training solutions at Fitness Time LLC. Achieve excellence today.
Start Your WELL-8 STEPS Today!